I need to know a good toxic cleanout?!


Question:

I need to know a good toxic cleanout?

I am trying to loose 20lbs; I am 165 right now and need to be 145. I was told that a good toxic cleanout would be good to start. Can anyone confirm that?


Answers:

just avoid eating food high in fat and sugar. stick to eating fresh fruits and veggies. drink lots of water.


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