How to loose half a pound in 2 days please help?!
Question: How to loose half a pound in 2 days please help!?
How can I loose half a pound in 2 days!. I am 5 feet 3 and 155 or 156 pounds!. please help!. thanks!Www@Answer-Health@Com
Answers:
go to the local gym someone there will usually help you with what you need to exsercise with change your diet a little dont drastically change it though it will make you sick but cut down the sugars and eat three meals a day but i wouldnt try like diet websites or diet foods just change your eating habits and go to the gymWww@Answer-Health@Com
Exercise - no sugars - everything you eat less than 30% calories from fat!. Try to eat foods with no trans fat!.
DDR is a good exercise, me and my friend were playing to exercise and we went HARDCORE and it has a calorie counter on there and it said we burned like 500 calories - so it's a good work out!Www@Answer-Health@Com
DDR is a good exercise, me and my friend were playing to exercise and we went HARDCORE and it has a calorie counter on there and it said we burned like 500 calories - so it's a good work out!Www@Answer-Health@Com
Well, on the Wii Fit, I can loose a half a pound in about an hour, so I would suggest trying that out!!!Www@Answer-Health@Com
go to the bathroomWww@Answer-Health@Com