Is it better to Eat then workout or Workout then eat dinner?!


Question:

Is it better to Eat then workout or Workout then eat dinner?

im still trying to get answer on weather it is better to eat dinner first then workout or workout then have dinner? After a work out i do get hungry and i usually start my work out either 5pm or 7pm and i go for a couple hours,so I would like to know whats best for losing weight?


Answers:

Many have asked this question. Personally I work out before I eat. To each there own!!
carla


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