Do you know about bulking up on lean muscle?!
Question:
Do you know about bulking up on lean muscle?
Member since: October 14, 2006
Total points: 32 (Level 1)
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bereketbarcelona
S Bodybuilding?
im 15 i weigh 115 pounds and im about 5,2 with 13% body fat
ok firstly i want to get to about 130 over the summer by taking protein shakes and working out will it mess me up if i take like a fat loss supplement,go in the sauna , run on the treadmails to loose that extra body fat .
secondly i need a two month totakl body workout i go to the gym 5 days a week i got all the time in the world im talking 2 hours +
so i need a program that will buff me up to about 130 then tone me up and i would like to reduce my body fat to about 8 % for a six pack and soccer
Answers:
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.ezunderstand.info where they have a free trial and you only pay 6.95$ shipping and handling.
Good luck!