If u eat before u sleep will it turn to fat?!
Question: If u eat before u sleep will it turn to fat!?
Answers:
If you eat right before bed, your body will absorb it like normal!. It depends how much you eat!. If you eat like 10 baby carrots, that's not so bad!. But if you eat like chips, soda, ice cream, or pizza, all foods that are terrible for you, your body will absorb it like normal and store the the extra calories and unneeded calories as energy, or "fat", in your body!.
Your body burns about 440 calories (for a 120 lb person) in 8 hours while sleeping!. It's still best to eat at least 2 hours before bed so you can use your stored calories, not the extra, almost useless ones (mean, eating ice cream doesn't give you anything good but some energy calories, the rest fat calories!. So it's best to just avoid eating fatty foods 2 minutes before sleep!. =D Www@Answer-Health@Com
Your body burns about 440 calories (for a 120 lb person) in 8 hours while sleeping!. It's still best to eat at least 2 hours before bed so you can use your stored calories, not the extra, almost useless ones (mean, eating ice cream doesn't give you anything good but some energy calories, the rest fat calories!. So it's best to just avoid eating fatty foods 2 minutes before sleep!. =D Www@Answer-Health@Com
it all depends on what and how much you ateWww@Answer-Health@Com