What time of the day is best for running?!
Question: What time of the day is best for running!?
Answers:
early morning from 3 to 5 is the best time to wake up and do some exercise as the ozone content is more in the atmosphere at this time which will give u new lease of energy
And yes also remember that one shall not eat or drink anything b\w 9 to 11am but can drink water only, during 11 to 1 pm but also remember no hard work at this time (ie b\w 11 to 1) as the oxygen may get mixed with carbondioxide and there are cahnces of getting heart attack ,or paralytic or body pain !.breakfast should be completed before 9 am
hope i helped
good luck for good health !!Www@Answer-Health@Com
And yes also remember that one shall not eat or drink anything b\w 9 to 11am but can drink water only, during 11 to 1 pm but also remember no hard work at this time (ie b\w 11 to 1) as the oxygen may get mixed with carbondioxide and there are cahnces of getting heart attack ,or paralytic or body pain !.breakfast should be completed before 9 am
hope i helped
good luck for good health !!Www@Answer-Health@Com
You will burn the most fat by running in the morning before eating breakfastWww@Answer-Health@Com
if u wana loose weight at home without exercising
u can refer to this website
http://www!.detoxloseweight!.blogspot!.com
and u ll find tips and weight lose recipes to loose weight easilyWww@Answer-Health@Com
u can refer to this website
http://www!.detoxloseweight!.blogspot!.com
and u ll find tips and weight lose recipes to loose weight easilyWww@Answer-Health@Com
Do what's comfortable for you!.Www@Answer-Health@Com
In the morning before eatingWww@Answer-Health@Com