What should my body fat percentage be?!


Question: What should my body fat percentage be!?
I am age 45 and 5 foot 6 tall and femaleWww@Answer-Health@Com


Answers:
20%-30% for a female your age!.

Your height is irrelevant!.Www@Answer-Health@Com


if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.

Www@Answer-Health@Com

BMI should be around 23!.Www@Answer-Health@Com

a healthy body fat % is 15% but you don't want it any less than 9%Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories