Is the cabbage soup diet a bad idea?!

Is the cabbage soup diet a bad idea?

i want to go on the cabbage soup diet. but ive heard some rumors about it. is it bad for you... and if i just eat veggies, nuts, and vegetables after the diet will i gain it back?

I honestly don't know what a cabbage soup diet is, although I heard it a hundred times. It sounds like an awful diet.

You see, if you are dieting to lose weight, you have to make a lifestyle change. Meaning if you want the cabbage soup diet, it must stay with you lifelong for you to maintain your weight loss. But how can one eat the cabbage soup for life? Not to mention to negative health effects.

Why not read up some more and see which diet appeals to you. There are many diets that help to lose weight. I am sure the cabbage soup diet is one. But not all these diets are good for health and can last you for a lifetime.

The low GI diet may be good for you, if you are keen in eating vegetarian. I went on a low carb, low fat, high fibre, high protein diet and lost 14 kgs in a year. That's all I needed to lose and I had finally lost it for good after years of searching for the right diet for me. I have maintained between 49 to 50 kg for coming to 1 year. I can eat all I want, my favourite foods and still lose ( and now maintain) my weight and gained good health.

Xiaozhen
http://lowcarblowfathighfibrehighprotein...