What Is The Best Gym Instrument?!


Question: What Is The Best Gym Instrument!?
1) To Burn Fat
2) To Burn Calories
3) Cardio
4) For You

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Answers:
1!. any weight training equipment
2!. cross trainer
3!. treadmill
4 power rackWww@Answer-Health@Com
Your body weight!. Do pushups, jackknife pushups, situps, leg extensions, pullups, squat jumps, and others that uses your body as resistance!. Follow this with 10-15 minutes of cardio at moderate intensity to burn fat released during training!.Www@Answer-Health@Com
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