Is there any possible way that I can lose 10 lbs in a week?!
Question: Is there any possible way that I can lose 10 lbs in a week!?
I know it's unrealistic, but I mean are there any any techniques that I can do that would help me achieve that, I'm 15 and since febuary this year I have been losing weight, so I guess for the past 6 months, I'm almost 5'4 and I weigh 128 lbs, at the start of my diet I was 156 lbs, so I have lost 30 lbs and my goal was to lose atleast 40 lbs, I really want to lose the weight because school starts on september 2 and I want to go back to school being the skinny girl, I want to be the same size as 80% of the girls in my high school, it would mean the world to me to lose the last 10 lbsWww@Answer-Health@Com
Answers:
try eating as healthy as you can, resist the junkfood, take a run everyday, and try some cardio, like swimming laps, or something to get your heart rate up!. if you dont lose 10 pounds, you might loose 3-6 pounds!. good luck!Www@Answer-Health@Com
Ok, one word!. DISCIPLINE!. I know its probably hard, but you must have discipline or there is NO way you are losing that weight!. You have to force yourself not to eat, and to do a little excercising!. Maybe invest in a weighloss product or something, but discipline is the absolute most important thing!. Whatever you plan to do, it willl be hard, because 10 lb!. is a lot, and in order to do something that hard you must have discipline!. PUSH yourself to your limit!. Do that and you will achieve your goal!. Hope this helps!Www@Answer-Health@Com
It is possible, but very unhealthy and not recommended unless you have to make weight for sport and under professional supervision!. You shouldn't loose more than 3lbs in a week!. Anything more is just water and is very temporary and very UNHEALTHY!.Www@Answer-Health@Com
your skinny as it is!.
and no, 10 pounds in a week is NOT healthy, if you crash diet you could lose it but will quickly gain it back, and probably more!.
Stick with what your doing now, exercise on a regular basis and eat healthy!.Www@Answer-Health@Com
and no, 10 pounds in a week is NOT healthy, if you crash diet you could lose it but will quickly gain it back, and probably more!.
Stick with what your doing now, exercise on a regular basis and eat healthy!.Www@Answer-Health@Com
sorry!.!. but definitely not!.!. & i heard that the last 10lbs is always the hardest!. 30lbs is a lot already, don't be so hard on yourself!. weight isn't everything!.
congrats on the weight loss, btw!Www@Answer-Health@Com
congrats on the weight loss, btw!Www@Answer-Health@Com
possible yes, but unhealthy!.
if you have not workout in a while you can drop water weight really fast!. Www@Answer-Health@Com
if you have not workout in a while you can drop water weight really fast!. Www@Answer-Health@Com