2 days cutting pasta and bread ?Lost 4 pounds!?!
Question:
2 days cutting pasta and bread ?Lost 4 pounds!?
For those looking to lose weight just cut bread and pasta and eat nuts for snacks!! AMAZING! p.s. I'm 120 pounds overweight, gonna be slim very soon for the first time in my life!
Answers:
Yes pasta and bread have high carbs. Cutting on carbs reduces weight. You might want to add rice, potatoes, juices to the list.
Go for South Beach diet, you would not regret it.