What is the typical maximum amount of weight that an average man of normal heigh!
Question:
What is the typical maximum amount of weight that an average man of normal height and strength can lift?
Assume a man of height 5'9" (175cm) of optimum weight for his height.
He has an exactly average strength - he's not bedridden and he's not an olympic lifter.
Answers:
Typically, on average, you should be able to lift your own weight.
If you weigh 160 pounds, then you should be able to lift 160 pounds.