How many bottles of ensure do i need to drink?!
Question: How many bottles of ensure do i need to drink!?
i am a 13 year old girl 4 feet 11 inches and l;ess than 85 pounds im really skinny i am trying to get to a healthy weight of 95 pounds before school starts so how many bottles of ensure do i need to drink a day!?
to get there!? on top of the foods im already eating!?
i have been drinking ensure for bout a week and already gained some weight!!Www@Answer-Health@Com
to get there!? on top of the foods im already eating!?
i have been drinking ensure for bout a week and already gained some weight!!Www@Answer-Health@Com
Answers:
Breakfast
Ensure for a morning snack
Lunch
Ensure for an afternoon snack
Dinner
Evening snack (ensure or something else)
Be sure to get some different flavors!Www@Answer-Health@Com
Ensure for a morning snack
Lunch
Ensure for an afternoon snack
Dinner
Evening snack (ensure or something else)
Be sure to get some different flavors!Www@Answer-Health@Com
Maximum should be 1!.
This isn't an ideal way to gain weight!. Nor is it very healthyWww@Answer-Health@Com
This isn't an ideal way to gain weight!. Nor is it very healthyWww@Answer-Health@Com
1 bottle everyday!!!!!!!!Www@Answer-Health@Com
I dont know about ensure, but eat lots of carbs! Breads, pastas, that type of stuff!.Www@Answer-Health@Com
Drink 4 bottles a day, that should do the trick!. Www@Answer-Health@Com
i had to drink one ensure plus every night right b4 i went to bedWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com