Help on purchasing whey protein?!
Question: Help on purchasing whey protein!?
This is the first time buying whey protein and I'm having some difficulty locating some, so I have a few questions!. Can I buy it at my local grocery store!? How much should I be looking to spend and what kind should I be looking for!?
Also, when is the best that I should consume the whey protein and what should I eat with it!?Www@Answer-Health@Com
Also, when is the best that I should consume the whey protein and what should I eat with it!?Www@Answer-Health@Com
Answers:
Most grocery stores carry protein powders and bars!. Prices vary a lot from big brands to store brands!. Use it after working out, with fluids and some fruit or yogurt!.Www@Answer-Health@Com