Am i at a bad weight,i think so?!
Question: Am i at a bad weight,i think so!?
i'm!.!.!.5'5 or 5'6 and i weigh around 158 or 159!. is this a good weight!? if so what weight should a guy whose 5'5 or 5'6 be at!. and how much should i lose if my weight isnt good!?Www@Answer-Health@Com
Answers:
Small Frame: 140lb
Medium Frame: 148lb
Large Frame:160lb
http://www!.dietbites!.com/Weight-Maintena!.!.!.Www@Answer-Health@Com
you can use the calculators but the calculators do not accommidate different body types!. Just goes by heights and weights!. I guy that has a string bean body type compared to me, whos built like a linebacker is going to have a different weight that will make that person healthy and and look good!.Www@Answer-Health@Com
You sound like you think you are overweight!. I think you are at a perfect weight for your height!. You should be pleased that you are at a healthy weight!. At least you are neither obese or anorexic!. Keep it that way!!Www@Answer-Health@Com
For that height, 154 is a normal BMI!. The "mirror test" works too!. Do you like the way you look!? With your shirt tucked into your jeans, and a belt!?Www@Answer-Health@Com
search bmi calculator on google and type your info on there!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com