Will this help build muscle??!


Question: Will this help build muscle!?!?
I work out Monday, Wednesday, Thursday, and Saturday!. I also take Cell Mass after work outs!. If I eat the Big 100 Colossal protein/meal replacement bars, will they help at all!?!? They have 400 calories and 31 grams of proten!.!. will that contribue to muscle growth!?Www@Answer-Health@Com


Answers:
Please see my answer belowWww@Answer-Health@Com

It depends on what muscles you work out together and on what days, what exercises you do,etc!. You also have to keep in mind to not overexercise your muscles as that is bad!. Drinking protein shakes will help but it`s how much effort you put into it!.Www@Answer-Health@Com


if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com

dont know if this helps but get lots of sleep, keep changing your exercise routines, eat healthy, keep hydrated and stress levels at bay!? gd luck mateWww@Answer-Health@Com





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