How to be healthy...im 13....i kinda want a 6-pack?!

Sit ups help and hold your stomache tight and hold it in for at least 15 minutes a day!. Push ups help too, just hold your stomache in while doing them!. And no, you arent underweight!. Im 14 and im 5'7 and i weigh 103lbs and thats still normal!. Eat less carbs cuz thats where they all end up!. Good Luck!
Hope that helped!!! :D
If you have any questions you can email me!.
crested_crush8@yahoo!.comWww@Answer-Health@Com

---

---

Sweetie the main thing is a good diet !. Make sure you get enough Sleep and exercise at least 3 times a week !.When your beginning start slow with the exercise because you can really be sore the next morning !.And about a 6-pack most men don't like seeing a girl with muscles !.But its up to you !.And don't over due any thing in excess!.Www@Answer-Health@Com

---

---

if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com

---

---

if ur already skinny it should be easy - just do a lot of core training ie ab training this isnt just sit ups though look into pilates or yoga they have good core exercises - oh and it might take 3 months to get em looking sweetWww@Answer-Health@Com

---

---

Ask someone over 21 to go to the liquor store and buy you one, but it's illegal as hell!.Www@Answer-Health@Com

---

---

it really depends on the person, it has taken me 4 months to get mine!.!.!.!.

basically!.!.!.alot of time!. it's all about dedication!.Www@Answer-Health@Com

---

---

excerise drink alot of water and cut out junk foodWww@Answer-Health@Com

---

---