How much does your weight fluctuate throughout the day?!


Question: How much does your weight fluctuate throughout the day!?
Answers:
People's weight can fluctuate anything from 2 - 8lbs depending on fluid and food intake, fluid retention due to hormonal changes or illness!.
Unless you are a boxer who needs to reach a fighting weight (or a jockey) there is no reason to weigh yourself more than once a day!. In fact once a week is quite sufficient!. Losing or gaining weight quickly is not healthy!. Nor is obsessing about it!.Www@Answer-Health@Com

It is normal for everyone's weight to fluctuate by 5 or 6 pounds in a day!. With strenuous exercise, it could fluctuate more!.Www@Answer-Health@Com

hey if u wana loose weight u can try the diets
given in this site regarding weight loss
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily
Www@Answer-Health@Com

2 lbsWww@Answer-Health@Com

3-4 pounds!.Www@Answer-Health@Com

0-5 pounds for myself!.Www@Answer-Health@Com





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