I want to be skinnier fast, can you please help me?!


Question:

I want to be skinnier fast, can you please help me?

well, im 14yrs old ,5 foot 5 and im 56 kg. my legs are chubby and have a chubbyish stomach. i eat small meals a day, but it doesn't seem to work. i use to run, but i stopped after seeing how legs get chubbier / bigger or wtver after you run, even though its muscle i dn't really want muscular legs. im wondering how to get slimmer legs without a need to pay for anything, or like what kind of exercise should i do. is there a certain diet that's speedy.? please help me. thankyouu. (:


Answers:

We are all different, some are naturally slim and others heavy build (big boned) there is nothing you can do about that.
Your still young so keep the meals light but nutritional and get exercise to burn off the calories. If you burn off more then you intake then you will loose weight. Just don't go from one extreme to the other.
Swimming can be good exercise if running is not. Remember you are trying to burn off excess calories not put more on. Check with family physician if you additional help. You are too young for lipo suction treatments so don't go there. At this age you are starting allot of life changes, just get yourself set on a routine and stick to it.




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