How can you get Eng and Can products shipped to Nld - I miss them and I am losin!
Question:
How can you get Eng and Can products shipped to Nld - I miss them and I am losing a great deal of weight?
I am sorry to say I have been spoilt - I love English Jams - Jams - surely a company after paying - for them and for the mailing could help - there is so many products - I kept in good health - it seems there is someone who can help me out there l00 klms by car is too far for me to go - I am now 74 years of age - age - and still working on moving from this island - please help
Answers:
Sweet tooth. Why not try something local.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.