Im 13 years old i want 2 losse weight ?!
Question: Im 13 years old i want 2 losse weight !?
im over weight and i want to loose some weight i try 2 stop eating i carnt i like my sweats im not that fat but i do need to loose about a stone what can i do i want to looase 10 pounds in 10- 12 days help me Www@Answer-Health@Com
Answers:
Crunches,Crunches,Crunches!
60 crunches a day
20 push ups a day
Maybe a walk or bike ride once a night!.
Join a dancing class or a sports team!.!.Www@Answer-Health@Com
60 crunches a day
20 push ups a day
Maybe a walk or bike ride once a night!.
Join a dancing class or a sports team!.!.Www@Answer-Health@Com
Healthy diet and exerciseWww@Answer-Health@Com
exercise Www@Answer-Health@Com