Has anyone or does anyone take a cayenne regiment?!


Question:

Has anyone or does anyone take a cayenne regiment?

If so what kind of effects did it do for you? Do you still take it? Do you think it does what it is suppose to?How much do you take a day?


Answers:

Adding cayenne to morning meals can have an appetite suppressing effect for the rest of the day.

Personally I have tried this and it does seem to speed my metabolism in addition to suppressing my appetite.

Any hot pepper will do - not just cayenne.


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