Help! I need to look good in a bathing suit asap!?!
Question:
Help! I need to look good in a bathing suit asap!?
I am going to the beach in a week. The trip was sprung on me last minute and I didn’t have time to prepare diet wise. Any advice for the next 7 days to reduce water weight or at least have the temporary appearance of looking good in a bathing suit?
Answers:
For the water weight, cut your sodium and increase your water intake. Do NOT starve yourself or take water pills. You really can rid yourself of water weight "bloat" by simply reducing salt and drinking more fluids.
With only 7 days before your trip, there's not much else you can do.
Try to relax and focus on enjoying your trip rather than worrying about how you look in your swimsuit. You will see tons of people who look worse than you....and some whom you think look better. So what?! The main thing is to have fun at the beach.