What are some benefits of losing weight?!


Question: What are some benefits of losing weight!?
I'm seventeen!.!.!.171 pounds and plan on losing 40 by February!. I have high blood pressure, and losing weight will help me tremendously (it was 151/109 last week) So far, this is what I have!.

1!. lower blood pressure
2!. get to wear cuter clothes in the mall!.
3!. i can do charity runs
4!. Overall, i'll feel better about who I am!.

Can anyone else think of anything!? What do you think benefits to losing weight are!?
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Answers:
5!. You'll live longer

6!. You have less chance of heart attack and stroke

7!. Less chance of getting diabetes!.

8!. Weight loss improves every aspect of your life: Relationships, work, school, etc!.

9!. Improvements in self-confidence!.Www@Answer-Health@Com

When I decided to lose 50 pounds in 5 months I made a plan!. First thing I needed to do was learn how!. Then I organized myself for success!. Here's what I did it:

Set a goal: Lose 50 pounds!.
Make a plan:
1!. Learn how to lose weight!.
2!. Find a suitable diet and stick to it!.
3!. Get organized with charts and tools and knowledge!.
4!. Execute the plan
Modify my diet - this was key my to success!.
Lost 50 pounds and 17 inches in 6 months!.

Key Benefit: Personal well being

Hope this helps

Tim

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people will compliment you more!.
you'll have more energy!.
you'll be happier!.
you'll have more dates!.
you'll have an easier time making friends!.

it goes on and on!.!.!.Www@Answer-Health@Com

You should give this product a shot!. It's called Acai Berry and it's new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site!.!. do it today! you won't regret it!Www@Answer-Health@Com

feeling prettier
being proud of yourself
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u look prettierWww@Answer-Health@Com





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