Is there something wrong with eating fish at least 4-5 times a week?!


Question:

Is there something wrong with eating fish at least 4-5 times a week?

I dont eat land animals i only eat seafood. Alot of people have been saying im not being safe by only eating mostly fish and shrimp. They said fish have mercury and it can make you sick? Is this true?


Answers:

Some fish do have this dieases but let me asure you it isnt in many, it just depends where you get the fish from, in fact eating fish is great for your body, fish oils like Omega 3 helps you stay nice and healthy and gives you good skin, also if you're eating tuna thats even better because it helps with brain power making you able to think better :) I hope this asnwers your question




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