What is the best way lose weight, but not dieting exactly?!


Question:

What is the best way lose weight, but not dieting exactly?

I love chocolate, but how can i lose weight and still eat desserts? And what are other ways to lose weight?

Additional Details

2 weeks ago
I jog every weeknight at least 1 mile and a half for excersize, is that enough?


Answers:

easy - reduce your calories in other areas, and increase your activity.

Those are the laws of physics - you cant lose weight unless you obey them.


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