Will jogging/running/walking/weight workouts in topless fashion increase the GH/!
Question:
Will jogging/running/walking/w... workouts in topless fashion increase the GH/testosterone?
Answers:
Wether or not you wear a shirt when you do aerobics will have little effect on testosterone production following workouts.
You can, however, increase GH secretion through application of increased heat. Sitting in a sauna is probably the easist way.