Am i at a healthy weight?!


Question:

Am i at a healthy weight?

I am a female 14 years old 5'4 and i weigh 137 pounds, is that a good weight? if not what should i do to lose some of that quickly?


Answers:

Below is what can be considered healthy for someone of your height.

5'4"
114-127 (small frame)
124-138 (medium frame)
134-151 (large frame)

Hope this helps you.




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