Any muscle group you can work every day?!

Any muscle group you can work every day?

im an exercise addict and i really dont care.

ive been thinking and studying long and hard, and im looking for a body part i can train some days with weights, but definetly every day with just bodyweight. i am also concious of overtraining.

ive been considering- the forearms, the calves, the abodminals-

i know the abs can go all day every day, the calves i beleive i have experienced some signs of overtraning with just bodyweight every day, and the foreamrs i havent really tried.

INTELLIGENT INSIGHTFUL EDUCATED people have any input?

Your abs.

I wouldn't recommend using weights while doing your ab exercises as this could lead to added bulk instead.

Try hitting different parts of abs each day. Day one do only exercises that target your upper abs, obliques the next day, lower abs the third day, and so on...

Of course, any exercise program will not succeed if you don't include a proper diet and a cardio program.

Good luck!