16 yr old girl: 5'10'', 145lbs..should I lose weight?!

nope you're the perfect weight!. do your bmi and find out!.
or in this case- i'll do it for you!



you're bmi is 20!.8

this is the scale:


BMI Categories:

Underweight = <18!.5
Normal weight = 18!.5-24!.9
Overweight = 25-29!.9
Obesity = BMI of 30 or greater





http://www!.nhlbisupport!.com/bmi/

congrats
you're great!


-LaRaeWww@Answer-Health@Com

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I am the same height as you!.!.!.I feel accomplished for keeping my weight at 196!. You are tall and can carry more weight for your frame!. You will need to watch you weight in the future because as you age you will gain weight so eat a healthy balanced diet, limit junk foods and fast foods, get plenty of sleep and exercise!. You will be fine, weight is just a number, it is how you feel about yourself that matters!.

If you were 5' 5" then you would be heavy, but at your height and age, you are beautiful!.!.!.and don't let anyone make you feel otherwise!.

Www@Answer-Health@Com

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I don't think you need to!.!.!.!.because when you think about it, you are 5'10 and that is pretty tall!. Don't forget you weight is proportional to you height!.!.!.!.so if you are tall you will be a bit heavier!. I myself is like 5'3 and at 135lbs, I'm still considered to be average, and you are only about 10lbs heavier but 7 inches taller!. SO, DON'T LOSE WEIGHT!!! :)Www@Answer-Health@Com

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I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com

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I have seen what works and what doesn't being a diet instructor at a gym If you serious, you can accomplish your goals!. I have taken some time to put together a list of website that are proven to work, if you are Serious!.!.!.and want to lose weight!.!.have a look!.
http://www!.jefle!.com/diet!.html

And a inspiring quote for you:
"We never repent of having eaten too little" -
Thomas Jefferson

Goodluck my friend!


Www@Answer-Health@Com

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if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.


Www@Answer-Health@Com

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Howdy it is an accepted fact that diets never work permanently!. I say that you click http://xil!.in/6407/ its a superb site with great free, sound advice!. I lost 8 pounds in seven weeks by following their tips Www@Answer-Health@Com

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Your weight is great!.According to a bmi chart for teens you're weight is at the 52 percentile which is absolutely healthy :)Www@Answer-Health@Com

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Every guy likes their girl different!. I personally think yeah!. Www@Answer-Health@Com

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I'm gonna have to say no!. I was 140lbs 16 years old 5"5 and average!.Www@Answer-Health@Com

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Please see my answer belowWww@Answer-Health@Com

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