Exactly how many calories = 1 pound?!


Question: Exactly how many calories = 1 pound!?
Answers:
3500 calories = 1 lb

Burn 500 a day through regular strenuous exercise and cut back 500 a day from your regular diet and you will lose 2lbs a week guaranteedWww@Answer-Health@Com
3500 is right!. Some say it's 3400 when adding a pound and 3600 to remove a pound!.Www@Answer-Health@Com
3500




GOOD LUCK
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3500Www@Answer-Health@Com


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