How to lose weight in your thighs?!
Question: How to lose weight in your thighs!?
I need to run faster and get rid of osgood schlatters disease!. any ideas!?Www@Answer-Health@Com
Answers:
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body!. Doing sit ups won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps!. The only thing you can do is lose weight all around and eventually the problem area will also improve!. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories!. Activities that burn calories include running, biking, swimming and other high intensity activities!.
Guide to Reducing Body Fat - http://straighthealth!.com/pages/guides/r!.!.!.Www@Answer-Health@Com
umm i dont know what you are talking about for the sentence under the bold question!. but i started bike riding the same path 30 minutes a day!. over a week!. it took me 25 minutes to do that!. and now about 18!. my thighs look smalled, and im in better shape!. i also started jogging twice a week!. and am in even better shape!. hope i helped!.Www@Answer-Health@Com
If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site!. I've already lost some weight and I've got tons more energy!.Www@Answer-Health@Com