How much should i weigh for my height?!
Question: How much should i weigh for my height!?
i am just under 5ft 152cm i am confused as to what i should weight for my height i think i need to lose a little but everyone says i am fine i dnt know if they are just trying to be nice!. i was 62kilos and then got down to 52kilos now i havent been working i put on weight and i am 56kilosWww@Answer-Health@Com
Answers:
Well first of all if you feel comfortable with the way you are now then I don't think you need to worry about it!. However, computing your BMI (Body Mass Index) should help you get an idea of where you are; underweight, normal, overweight or obese!. The site I found helpful for calculating that was www!.nhlbisupport!.com/bmi!. Www@Answer-Health@Com
You should weight 103pounds or 47 kilo's if your a small frame!.120 pounds for meduim frame and 137 pounds if your bigger frame!.
Hope this helpsWww@Answer-Health@Com
Hope this helpsWww@Answer-Health@Com
Your weight is perfectly fine!. For you're height you should weigh between 111 and 123 pounds which is roughly around 55 and 62 kilos!. Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com