What is the difference in size of 20 pounds of muscle vs. 20 of fat?!
Question: What is the difference in size of 20 pounds of muscle vs!. 20 of fat!?
I'm starting to rethink my weight loss goals because I think what I've wanted is simply not going to get me where I want to be (nothing will, actually)!. I know 20 pounds of muscle is a lot, but for my own peace of mind, I'm wondering how much my body would change in size if I gained 20 lbs of muscle and lost roughly 50 lbs of fat!. I'm 6'3", 240 lbs!.!.!.the last time I had my body comp tested, I was about 167 lbs lean weight (this was about six years ago, but I doubt I have added muscle since then)!. Www@Answer-Health@Com
Answers:
20lb of fat would be about 22% bigger in size than 20lb of muscle!.
20lb of fat = 22!.2ml
20lb of muscle = 18!.2ml
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20lb of fat = 22!.2ml
20lb of muscle = 18!.2ml
Www@Answer-Health@Com
20 pounds is 20 pounds, no matter what form it is!.You would lose 30 pounds if you gained 20 pounds of muscle and lost 50 pounds of fat!.Www@Answer-Health@Com