Man boobs help??!
Question:
Man boobs help??
does not eating or dieting can lose ur man boobs???
Answers:
pushups work your chest., chest press(lie down and push weights up.. and bear hugs(lie on back with weights in hands arms out, and lift inward and upward, like your clapping your hands)
incoporate cardio and healthy diet.
do not starve yourself. if you lose weight you will still have boobs.. you will only be a smaller flabbier version of yourself..
you need muscle.. eat healthy, and build muscle.
do 3 sets of as many pushups and bear hugs as you can..
good luck ;)