Can I lose 30 pounds in about 2 months?!


Question:

Can I lose 30 pounds in about 2 months?

I want to know if it's possible, i'm about 140 and 5'1". i'm planning mostly on walking and jogging for an hour each day. and a diet of course. is this really possible and can anyone give me tips to help achieve this goal? thanks.


Answers:

Surely you can. Follow South Beach diet along with your exercise plan.


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