How many calories do you think would be in this salad?!
Question: How many calories do you think would be in this salad!?
spring mix tossed with diced tomatoes, carrots, croutons & sunflower seeds
I am going out to eat tonight and I want to judge how many calories I can eat throughout the day!.
Don't tell me counting calories is not worth it, It works for me so I am going to do it!.Www@Answer-Health@Com
I am going out to eat tonight and I want to judge how many calories I can eat throughout the day!.
Don't tell me counting calories is not worth it, It works for me so I am going to do it!.Www@Answer-Health@Com
Answers:
The croutons and sunflower seeds are going to be the calories!. Keep them to a minimum and if possible ask them to put them on the side so you can dress the salad with as much as you want!. Vinegarette is a good choice just watch out for added sugars, like in a rasberry vinegarette!. and use it sparingly too!.
Nothing wrong with counting calories!. Use whatever works best for you!. Good luck and enjoy your evening out! Www@Answer-Health@Com
Nothing wrong with counting calories!. Use whatever works best for you!. Good luck and enjoy your evening out! Www@Answer-Health@Com
You think counting calories is worth it!? Chances are you don't even know what a calorie is!. Imagine losing about 5lbs counting calories!. In a short while you're going to gain that all back with your little plan here!.
Also, to answer your question more accurately, drop the croutons!. They're not going to help you!.Www@Answer-Health@Com
Also, to answer your question more accurately, drop the croutons!. They're not going to help you!.Www@Answer-Health@Com
The croutons and sunflower seeds depending on amount will run between 50 & 100!. Next is just what kind of dressing you add to it!.Www@Answer-Health@Com