I hate bananas, Is there anything other than salt that I can get my potassium fr!


Question: I hate bananas, Is there anything other than salt that I can get my potassium from!.!?
Thank you!Www@Answer-Health@Com


Answers:
So how can you decrease the amount of sodium and increase potassium!? The best way is to start thinking "fresh" and "unprocessed"!. This means buying less packaged foods and more fruits, vegetables, beans, lean meats, dairy products and poultry!. This approach conveys a double benefit since these foods are low in sodium and high in potassium!.

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orange juice, potatoes, avocados, tomatoes, broccoli, soybeans and apricots are high in potassium Www@Answer-Health@Com

avocados, potatos, apricots, beets, spinach, raisins, lima beansWww@Answer-Health@Com

The peels on potatoes! They actually have the most potassium, more than bananas!Www@Answer-Health@Com

Prunes are much higher in potassium than bananas, and I think they are delicious!.!. hope you do too!Www@Answer-Health@Com

I hate bananas as well i always have since i was small the smell makes me wanna puke Www@Answer-Health@Com

yessss thank you i HATE bananas too
my mom says peanut butter =]Www@Answer-Health@Com





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