I want to lose fat.?!
Question: I want to lose fat!.!?
How do I go about doing it!? In a healthy way, mind you!.Www@Answer-Health@Com
Answers:
by boosting ur metabolism with cinnamon and eating breakfast and exerciseing and staying away from fatty foods and after a couple of weeks treat yourself then continue to your goalWww@Answer-Health@Com
Hi Ki Ki :3 I have lost 20 lbs in 3 weeks!. I mainly stay away from breads & anything with starchy things!. I drink lots & lots of water, up 1 gal, a day!.
anything with sugar like cool aid, lemon aid, soda's of any kind they make your teeth dissolve, like soda's eat the enamel off of your teeth & make them brittle!. slack up on too much breads!.Www@Answer-Health@Com
anything with sugar like cool aid, lemon aid, soda's of any kind they make your teeth dissolve, like soda's eat the enamel off of your teeth & make them brittle!. slack up on too much breads!.Www@Answer-Health@Com
5-6 small healthy meals a day!. (Fruits, veggies, and anything with protein)
Don't have sugary stuff as those can increase love handles!.
Exercise and work out regulary!.Www@Answer-Health@Com
Don't have sugary stuff as those can increase love handles!.
Exercise and work out regulary!.Www@Answer-Health@Com
Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com
My friend (he is 13) went on a celery and diet soda diet!. He used to weigh 130 and now he weighs 90! It took him a few months, and he ate other healthy foods took, but it worked!Www@Answer-Health@Com
Have you tried Yoga!? Check this website if you want: http://yogaplans!.net/, http://dietsmarts!.net/Www@Answer-Health@Com