How many calories am I consuming??!


Question: How many calories am I consuming!?!?
For breakfast I eat a bowl of muesli with low-fat soy milk!.

Lunch is a salad (consisting of 2 cups of lettuce, half a Lebanese cucumber, a medium Tomato, 7 mushrooms, 1 small carrot, 1/4 cup mozerella, 1 tablespoon of vinegar, and one tablespoon of olive oil)!.

In the afternoon I drink a cup of black tea with soy milk and two teaspoons of sugar!.

And for dinner I eat a piece of fruit (like an apple or half a cup of cucumber), and a piece of whole wheat bread!.Www@Answer-Health@Com


Answers:
About 350 or so!. Www@Answer-Health@Com

View a few of the links here, will help you lose weight quickly!.
http://xil!.in/dietlist/
(I used them to lose 18 pounds)
GoodluckWww@Answer-Health@Com

if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.

Www@Answer-Health@Com

Check out www!.calorieking!.com
They list all kinds of foods and things on there, as well as some items off of national restaurant menus!.
Www@Answer-Health@Com

Not many by the looks of it!. Why aren't you eating any protein!? You're going to make yourself sick eating like that!.Www@Answer-Health@Com

you are eating way too little, if you want to lose weight!.!.!.!.you are definitely on the wrong trackWww@Answer-Health@Com





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