Getting back after an injury!!?!
Question: Getting back after an injury!!!?
About a year and a half ago I got got shoot in the shoulder/ chest area while I was in the ARMY!. After that I my chest and arms shrunk and my mid-section got the old spare tire!. What is a good way to come back from all of that!!!?
-- Thanks in advance!!Www@Answer-Health@Com
-- Thanks in advance!!Www@Answer-Health@Com
Answers:
Thank you for your service to our country!.
What did your PT say!? Surly s/he gave you suggestions and pointers!? I am trying to recover from severe injuries to my shoulder sustained in a car accident and it hasn't been easy!. I follow my PT's therapy schedule (and you KNOW it hurts!), then I do more stuff at home, like force myself to pick up a glass of water, etc!. It is easier now than four months ago and I intend to keep at it until I can at least do normal things!. Www@Answer-Health@Com
What did your PT say!? Surly s/he gave you suggestions and pointers!? I am trying to recover from severe injuries to my shoulder sustained in a car accident and it hasn't been easy!. I follow my PT's therapy schedule (and you KNOW it hurts!), then I do more stuff at home, like force myself to pick up a glass of water, etc!. It is easier now than four months ago and I intend to keep at it until I can at least do normal things!. Www@Answer-Health@Com
first thing i wana say is, good for you for serving in the army defending your country!.
now, the only thing i can tell u is that i would just try to do the things you would normally do, sports, games, watever!.
do the things that will make you feel as normal as possible!.
good luck with everything!.Www@Answer-Health@Com
now, the only thing i can tell u is that i would just try to do the things you would normally do, sports, games, watever!.
do the things that will make you feel as normal as possible!.
good luck with everything!.Www@Answer-Health@Com