How does this sound to you.... ASAP?!
Question: How does this sound to you!.!.!.!. ASAP!?
YESTERDAY:
For breakfast i ate a can of peaches
For lunch i ate a Cobb sald
For dinner i ate sum cereals!.!.
TOday:
fFor breakfast i ate peaches
for lunch i had pasta salad
RIght now i'm eating sum chicken salad with cracker
I just been eatting peaches, salads, cereals, drinking water, peanut betture crackers, 3 spoon of hamburger helper ( with out the ground beef!. boiled chicken, fish, baked pork chop and etc!.!.!. how does this sound
Www@Answer-Health@Com
For breakfast i ate a can of peaches
For lunch i ate a Cobb sald
For dinner i ate sum cereals!.!.
TOday:
fFor breakfast i ate peaches
for lunch i had pasta salad
RIght now i'm eating sum chicken salad with cracker
I just been eatting peaches, salads, cereals, drinking water, peanut betture crackers, 3 spoon of hamburger helper ( with out the ground beef!. boiled chicken, fish, baked pork chop and etc!.!.!. how does this sound
Www@Answer-Health@Com
Answers:
thats not bad:) but try to change it up when it come to fruit!. try some berries, apples, grapes, or bananas!. and something to do when eating canned fruit: always rinse off the syrup with water because all that syrup is just extra sugar!. also try adding some protein in your breakfast!.peanut butter on a piece of wheat bread is great in the morning!Www@Answer-Health@Com
Do the canned peaches have sugar or high fructose corn syrup!? Stick with fresh, if possible!. Also, not enough protein You might add some cottage cheese!. As a rule, stay away from too many carbohydrates like pasta and cereals!. Your diet doesn't seem "bad!."
Are you trying to lose weight!? What is your goal!?Www@Answer-Health@Com
Are you trying to lose weight!? What is your goal!?Www@Answer-Health@Com
if i were you, i would add more protein into the diet [meat, fish, nuts/seeds and dairy foods]
other than that you should be okayWww@Answer-Health@Com
other than that you should be okayWww@Answer-Health@Com
it sounds like a good healthy diet to me!.Www@Answer-Health@Com
Lots of bad carbsWww@Answer-Health@Com