Do you think this could work for me? I need to lose 7 pounds in just 2 weeks!?!
Question: Do you think this could work for me!? I need to lose 7 pounds in just 2 weeks!!?
I'm 14 and want to lose 7 pounds in 2 weeks for a big wedding coming up (in Spain)!.
I'm going to do this:
B/fast - apple & banana
Lunch - Cereal
Dinner - Cereal
and if I get hungry I'm going to drink a very low calorie fizzy drink!.
Also I'm going to do 100 sit-ups, 5 lots of 1 minute planks, 1 hour on the trampoline and 100 star-jumps per day!.
Basically, I want to lose the little bit of flab around my belly too!.
Do you think I can do it!? - If not, what do you suggest!?
Thanks! xWww@Answer-Health@Com
I'm going to do this:
B/fast - apple & banana
Lunch - Cereal
Dinner - Cereal
and if I get hungry I'm going to drink a very low calorie fizzy drink!.
Also I'm going to do 100 sit-ups, 5 lots of 1 minute planks, 1 hour on the trampoline and 100 star-jumps per day!.
Basically, I want to lose the little bit of flab around my belly too!.
Do you think I can do it!? - If not, what do you suggest!?
Thanks! xWww@Answer-Health@Com
Answers:
ummm make sure the cereal isn't loaded with sugar and use skim milk!. Also try replacing the fizzy drink with a glass of water and lemon!.
I would actually recommend sushi for a meal! or try a big fresh salad!. Www@Answer-Health@Com
I would actually recommend sushi for a meal! or try a big fresh salad!. Www@Answer-Health@Com
I know this is not recommended, but from my experience, the best and most effective way to lose weight is to eat less!.!.!.but then again, I was dealing with some issues and didn't have much appetite at the time!.!.!.still that doesn't mean I didn't eat, I just ate less!.!.!.Www@Answer-Health@Com