I'm 5'8 and 250 how many pounds i have to lose not to be overweight?!


Question: I'm 5'8 and 250 how many pounds i have to lose not to be overweight!?
Thank youWww@Answer-Health@Com


Answers:
Please see my answer belowWww@Answer-Health@Com

According to the BMI calculator I used, your BMI would have to be 24!.9 to be within the "normal weight" range!.

A weight of 164 pounds puts you in this range, which would mean a weight loss of 86 pounds!.

However, everyone is different! Perhaps you can look into seeing a doctor or nutritionist for more advice!.Www@Answer-Health@Com

I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com

162 is the highest weight without being over weight!. You would have to loose about 90 pounds!. Which should take a year or two to loose, depending on your will-power!. Start a diet today and make the choice to be healthy (:Www@Answer-Health@Com

I looked up a bmi chart and it said 200!. But hey, as long as your healthy, get about 15-20 minutes of exercise a day, and your happy with yourself!. Then you'll be fine! ^_^

In my opinion charts are BS

I'm happy being 220 myself!.Www@Answer-Health@Com

180 to 200 sounds healthy to meWww@Answer-Health@Com





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