I need to go on a diet but i dont want to go on drugs ?!
Question: I need to go on a diet but i dont want to go on drugs !?
good things to eat and lose 5-10 ponds in 1 weekWww@Answer-Health@Com
Answers:
No way can you lose 6-10 pounds in 1 week safely!. Stay away from diet drugs, because your weight will just rebound and drugs are not safe!. For long term weight lost and a healthly lifestyle try atkins!.Www@Answer-Health@Com
I saw this product called Acai Berry on Oprah the other week!.!. Looked like all the other diet scams, but I went for it and ordered a 14-day free trial from this site!.!. And guess what, it really works!! I'm so happy I've already lost weight, gotten more energy and my stomach is flatter than ever!Www@Answer-Health@Com
eat what you want!.!.!.!.just cut you arm or leg off!.!.!.!.!.your goal is unrealistic and not safe!.!.!.!.!.1-2 lbs is safe!.!.!.!.follow a healthy diet (lots of fruit and veggies, lean meats, and whole grains, low fat dairy) and exercise!.!.!.!.!.Www@Answer-Health@Com