What is the healthiest cereal?!


Question: What is the healthiest cereal!?
Like I eat cornflakes because they have 100 calories per serving!. no fat!. and only 2g of sugar!. any other cereals like that!? low in fat and from 100-140 calories per serving!.
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Answers:
special k has 120 calories a cup!. corn chex also hav 120 calories a cup!. kix cereal has 110 calories for every 1!.25 cup!. cheerios hav 100 calories a cup!. rice krispys have 120 calories for 1!.25 cup!. all the cereals i mentioned also hav low fat and low sugar too!.Www@Answer-Health@Com
Total! The calorie content is pretty low and it has tons of vitamins and minerals!. Plus the fiber in it help you feel fuller longer and controls appetite!. Trust me!!Www@Answer-Health@Com
Yeah cornflakes are good!. Also try oatmeal, or wholemeal bread!. Theres also weetbix, which contain 58 calories per biscuit!.Www@Answer-Health@Com
oatmeal is your best bet, also try Kashi and Optimum brands!. Make sure you add a fruit!.Www@Answer-Health@Com


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