How many calories does my body need?!
Question: How many calories does my body need!?
im 16 yrs old!.!.!.how many calories does my body need a day!?!?im also active!.!.so how many calories does a healthy person need a day!?!?Www@Answer-Health@Com
Answers:
They say 2000 calories is recommened
make sure you get that from fruits, veggies, lean meats and some carbs!.
snacks here and there :)Www@Answer-Health@Com
make sure you get that from fruits, veggies, lean meats and some carbs!.
snacks here and there :)Www@Answer-Health@Com
You should talk to your doctor or a nutritionist to find what is ideal for you!. It depends on your metabolism, body type, etc!. Www@Answer-Health@Com