10 minute easy morning workout?!


Question: 10 minute easy morning workout!?
Does anyone know any!? It doesn't have to be ten minutes but I want to get a good short morning workout before school that I can do every morning to maybe lose a little fat and gain a little muscle but not all at once!. Please help me!Www@Answer-Health@Com


Answers:
Hey I just bought this dvd called the Firm Fit-to-go/ It comes with 4 different 10 min workouts!. One for butt,abs,upper body and cardio!. It comes with bands,skipping rope, and a little bag!. I bought it off ebay for $20 (incl!. shipping) I love it! If you need a link, let me know =)Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories