Is it safe to force-feed yourself to gain weight...?!
Question: Is it safe to force-feed yourself to gain weight!.!.!.!?
assuming you eat healthy foodsWww@Answer-Health@Com
Answers:
No, it is not safe and not a good way to gain weight!. Force-feeding will just pile on excess body fat!. If you want to gain weight healthfully, increase your good calorie intake!. Eating 5 or 6 smaller meals a day instead of 3 larger ones, drinking more non-artificial fruit juices, and eating foods with Omega-3 fatty acids (like fish) are ways to gain weight while staying healthy!. Exercise too, muscles are heavier than body fat!.
A general rule: Increase your calorie intake by eating foods with calories AND nutrition!. Sodas, fried stuff, and junk food should not be eaten much!. No trans fat either!.
Hope this helped!Www@Answer-Health@Com
A general rule: Increase your calorie intake by eating foods with calories AND nutrition!. Sodas, fried stuff, and junk food should not be eaten much!. No trans fat either!.
Hope this helped!Www@Answer-Health@Com
I would say DONT force feed your self so you feel sick!.!.!.!. Instead you could slightly increase the portion size of each meal and eat more often and that would over time expand your stomach making you able to eat more!.
Def stick to healthy foods, nuts, meat, avocado, potato breads esp help build weight!. If you are a healthy person and just getting a bit underweight check you are only doing an appropriate amount of exercise and maybe you could buy some protein power or complain shakes to help you out also!.
If you are really underweight or unhealthy you should really see a doctor/nurse before doing drastic changes cause you don't want to put pressure on your heart etc!.Www@Answer-Health@Com
Def stick to healthy foods, nuts, meat, avocado, potato breads esp help build weight!. If you are a healthy person and just getting a bit underweight check you are only doing an appropriate amount of exercise and maybe you could buy some protein power or complain shakes to help you out also!.
If you are really underweight or unhealthy you should really see a doctor/nurse before doing drastic changes cause you don't want to put pressure on your heart etc!.Www@Answer-Health@Com
Thin is the name of the game!. The lighter you are, the better!. That is if, if you're healthy!. Anyway, see if you got the right genes!. If your parents are born thin, then, most likely, you'll also be thin!.
Otherwise, you can do exercises to gain weight!. Take "amino acid" or "high protein!. You will not only gain weight, but also, healthy and muscular!.
Bye!Www@Answer-Health@Com
Otherwise, you can do exercises to gain weight!. Take "amino acid" or "high protein!. You will not only gain weight, but also, healthy and muscular!.
Bye!Www@Answer-Health@Com
Force-feed!? Idk what that is but it does not sound safe, if you want to gain wait there are food bars (they help children in africa gain weight, and help wrestlers move up weight classes and so on) that you can order!. Or just eat normalyWww@Answer-Health@Com
Hi it is commonly acknowledged that fad diets fail over 90% of the time!. I propose that you have a look at http://bit!.ly/3888zI its a superb site with lots of advice and it's all free!. I lost 6 pounds in three weeks by taking their advice Www@Answer-Health@Com
the best thing to do would be to see a dietitian
get a professional's opinion here !.!.!. don't trust average people to know!.
keyword : average
average person = person who doesn't know everything but likes to think they do!.Www@Answer-Health@Com
get a professional's opinion here !.!.!. don't trust average people to know!.
keyword : average
average person = person who doesn't know everything but likes to think they do!.Www@Answer-Health@Com
No, Hell No! force feeding your self can cause long term physical damage, if your trying to gain weight for any reason eat every 3 to 4 hours and only considerable amount, not even enough to make yourself feel fullWww@Answer-Health@Com
it's all good!. jsut dont go extreme!. best way to do it is to eat throughout the day and then increase the sizes of your meals slowly!. in no time u will be eating like a fat personWww@Answer-Health@Com
Yeah, it's not like you are going to explode!.
If you gradually increase your meals, your stomach should expand!. That way you will start eating more comfortably!. Www@Answer-Health@Com
If you gradually increase your meals, your stomach should expand!. That way you will start eating more comfortably!. Www@Answer-Health@Com
no!. not if you are not hungry!.
But if you are hungry eat!.
no dont force food yourself!.Www@Answer-Health@Com
But if you are hungry eat!.
no dont force food yourself!.Www@Answer-Health@Com
no, you can rupture ur stomachWww@Answer-Health@Com
Don't do it that way, Instead gain muscle by working out!. REMEMBER MUSCLE WAYS MORE THAN FATWww@Answer-Health@Com
no force feeding bad, dont do it, just eat three meals a day and you should be fineWww@Answer-Health@Com
Why not drink a high-protein shake!?!.!.!. Make shure you use 2% milk!.Www@Answer-Health@Com
No!. Eat rice and read what sumos eat!.Www@Answer-Health@Com
yes!.Www@Answer-Health@Com
safer than someone else force feeding youWww@Answer-Health@Com