While jogging, what do you do while waiting to cross the street?!

Hi, some things to do while waiting are stretching!. This is good to do becuase it keeps you warmed up, and also it's a good time to improve your flexibility!. When your warm your more flexible, so try touching your toes, standing l-stretch, and arm stretches!. also, after a jog is a great time to work on splits, and such!. hope this helps, and have a great time jogging!!! Www@Answer-Health@Com

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I get down on all fours and perform 15 pushups, then proceed to do 15 crunches 3 seconds up, hold for 2 seconds, 3 seconds down, and then proceed to do air bicycle 25 each leg, and then i proceed to do some pistol squats, and then i proceed to do some burpees!.

Then I cross the street!.Www@Answer-Health@Com

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I always used to jog on the spot!.
That way you are staying warm whist waiting!.Www@Answer-Health@Com

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What bubble said!.Www@Answer-Health@Com

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jog in place
or just wait!.Www@Answer-Health@Com

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